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Category: How to Do Mountain Climbers

September 24, 2020
How to Do Mountain Climbers

How to Do Mountain Climbers

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Also Known As Running planks Targets: Full body, but especially your arms, shoulders, quads, and core Level: Beginner Climbing a mountain would be a daunting workout to most, but what if the mountain is the floor? That’s the concept behind mountain climbers. Performed from a plank
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